Environmental Avoidance of Allergens and Irritants
Outdoor air pollution is a concern for many individuals, especially those who suffer from allergies, sinusitis and asthma. However the quality of indoor air may be of even greater concern since most adults spent up to 90% of their time indoors. Indoor levels of many pollutants and allergens can be higher than outdoor levels. In an attempt to improve indoor air quality and reduce exposure to irritants and allergens, central whole house air cleaners or portable room air cleaners are often recommended.
If you suffer from allergic symptoms following exposure to a specific factor or substance, then removal of the allergen or irritant from your environment is the ideal preventive measure. When removal of an allergen or irritant is not a reasonable option, there are several avoidance measures that can be used in order to minimize your exposure to a known trigger of allergies. This section will provide you with information regarding some common allergens and irritants as well as preventive measures, product information and additional resources.
